Why Us, What We Do Different.
A Private hire Serenity Studio and Fitness Suite
Membership from less than £8.50 per month
Classes:
Pay as you go classes
Programmes:
Pay as you go programmes
Calendars:
A 3-step process for easy access and transparency of upcoming sessions, simply Search, Review, & Book.
Segmented and Targeted Training:
3 levels of ability for all classes and programmes ensures members are working at their optimal level at all times.
Open Access:
The traditional approach, review our calendar for Open Access and pay as you go from as little as £3.50 per hour. To ensure you have serenity for strength we limit the number of members per slot.
Private Hire Professional:
Personal Trainers, Sports Teams/Clubs etc., book and have your network experience a truly bespoke personalised occasion without interruptions or interference.
Private Hire Personal:
Bring your friends or network, book and have an experience that is a truly bespoke personalised occasion without interruptions or interference.
Network:
If you haven’t got a network yet; Build one! Surround yourself with likeminded people and motivate one another. Here’s How;
Groups;
Members can use our IT to create a group. Specify the objective and demographic your building, invite, join, message; list it or keep it private, the choice is yours, we simply provide the platform for you to use as you see fit.
Member Directory;
Access our members directory to find likeminded people, with free time like yours, and objectives that are symbiotic. Invite them to be friends, message, meet and network, list your profile or keep it private, the choice is yours, we simply provide the platform for you to use as you see fit.
Trainer Directory;
Find Personal Trainers and Trainers that specialise in what your want and/or need. Invite them to be friends, message, meet and network, review the days they offer, clarify any classes they run and the like: the choice is yours; we simply provide the platform for you to use as you see fit.
Review Members/Trainers
An integral part of our model: Our members must be and feel safe, if we are going to bring you together, we are going to police behaviour to enhance all our members experiences. All members must consent to and make themselves fully aware of our Code of Conduct & Review guidelines. This system gives members peace of mind when meeting new members, and a platform to inform us, and other members, of any unacceptable behaviour.
We take safeguarding seriously, as such this will be managed accordingly.
Exercise Encyclopaedia:
Not sure what exercises to do next, need tips and warnings, looking to add variation or complexity? Use our encyclopaedia of exercises to learn and review a variety of exercises to help build your routine and get inspiration.
Xavier:
If you want to build a personal programme and are not confident with Cuthbert, see below, use Xavier. Xavier is Cuthberts assistant, complete his 2-minute form, copy and paste his results, answer 3 questions, and await your bespoke programme.
Cuthbert:
Meet our dedicated and dynamic AI assistant, Cuthbert is specialised and trained in fitness exercise and health, this education is ongoing, he is here to help. If you know how to interact with AI, speak to him directly and he’ll guide you through a bespoke programme that considers numerous parameters including any health concerns you may have. If there is something you feel Cuthbert needs training on, tell us, we’ll teach him. Cuthbert is a powerful support tool, review our guide to get the most out of him.
Workout Tracker:
It is staggering how few people track their workouts, it is less staggering that few people progress as a result. How can you run 100m faster if you don’t know how fast you run 10m, 20m, 30m, 40m, 50m, or 100m? Imagine any athlete not tracking performance yet expecting improvement!
There are no excuses now, all members get access to our personal tracker. Fill in the exercise and the details and our tracker will calculate and store the relevant data.
Dashboard:
Review your workout performance with our interactive dashboard. Never forget how many reps, sets, or the weight moved again. The dashboard offers numerous opportunities to push on and push through any plateau.
Working With You, Working On You:
Flexible and fair pricing offering real pay as you go functionality
Diversity in equipment and targeted training approaches
Network and build a support and motivation network of likeminded winners